Don’t be scared…! Your shadow self is the portal to everything you desire… Have you ever felt like there’s a part of you that you don’t fully understand? Do you sometimes act in ways that seem out of character or contradictory to your...
Is shadow work dangerous? It’s a really, really good question – seeing as shadow work is pretty much looking at your worst negative traits, isn’t it? It’s no surprise that a lot of folks are wary of shadow diving in the first place. Are you...
Starting with shadow work is a really great way to access deep healing. And needn’t be difficult – there are so many methods to try, either alone or with help. If you’re considering giving it a go, then welcome to the world of shadow diving!...
Do you ever feel stuck? Or find yourself repeating the same negative patterns over and over again? If so, you might benefit from shadow work journaling. Shadow work is a process of exploring the darker parts of yourself to gain a deeper understanding of who you are...
The shadow self is a valuable (but dark) part of your unconscious mind, that you’ve learned to keep hidden, even from yourself. Have you ever felt like there’s a part of you that you don’t fully understand, or accept? Do you sometimes catch yourself...
Shadow work prompts provide a valuable opportunity for personal growth and healing by helping you explore the hidden aspects of your thoughts, beliefs, and emotions. As you embark on this journey into the dark side of your psyche, it’s important to remember that...
Here’s why embracing your golden shadow is the key to unlocking a more fulfilling and purposeful life… The Golden Shadow is the hidden potential that’s buried within your unconscious. Maybe you’ve already heard the psychological...
Shadow work is the spiritual and psychological practice of turning toward your unconscious to discover the hidden aspects of self that exist there. Once upon a time exploring the shadow self was the domain of psychologists alone. But today, doing shadow work...
10 Things You Should NOT do During a Full Moon (what to avoid!)
