What is the Golden Shadow (+ 3 Ways to Discover your Potential)

by Katherine Anne Lee | Mar 8, 2022 | shadow

Here’s why embracing your golden shadow is the key to unlocking a more fulfilling and purposeful life… The Golden Shadow is the hidden potential that’s buried within your unconscious. Maybe you’ve already heard the psychological term: shadow, or even dabbled in a bit...

10 ways you can work with the Dark Goddess (and is She for you?)

by Katherine Anne Lee | Nov 1, 2021 | Divine Feminine, shadow

The Dark Goddess is just one of many faces of the Sacred Feminine The Divine Feminine principle weaves her way through all aspects of life (whether you realise she’s there or not) and she steers and sustains our cycles of growth. Just like a mother nurtures the growth...

Will Shadow Work bring Negativity into your Life? 😰

by Katherine Anne Lee | Sep 24, 2021 | shadow

It’s a really, really good question – seeing is shadow work is pretty much looking at your worst negative traits, isn’t it? …And it’s the reason a lot of folks are wary of shadow diving in the first place, especially if you’re into Law of Attraction...

5 step shadow work for BIG personal transformation 🙌

by Katherine Anne Lee | Aug 11, 2021 | shadow

Is it me, or are ALL the new age + spiritual growth communities talking about shadow work right now? It’s become the latest trend, hasn’t it?! I read a lot about how shadow work is a form of “self-care” (ummm… maybe not quite the description I’d use 🙄 ). Or...

5 Practices for Working with Dark Moon Energy

by Katherine Anne Lee | Jul 1, 2021 | Dark Moon, Divine Feminine, Moon Phases, shadow

Let’s talk about the Dark Moon This is the three days (or so) before the New Moon, when the sky is dark and the air feels hushed. It’s almost intangible. But tune in, and you can sense the stillness. This inky time holds a potent energetic essence. It’s different from...

Do Wild Women Trigger You?

by Katherine Anne Lee | Jun 18, 2021 | archetypes, Divine Feminine, shadow

If the wild women of the world trigger you, you’ve got powerful medicine to take… The Wild Woman is the untamed one. She’s the woman who’s heard the demands of the world and knows the conditions they try to place on her… yet chooses her own path. The wild...

Shadow Work Journal Prompts (plus FREE Download!)

by Katherine Anne Lee | May 26, 2021 | journal prompts, shadow

Shadow work journal prompts are like the gateway drug for shadow work… I joke.  But it’s kinda true 😉 I resisted journaling for a long, long time. I write a TON. And I’d like to use that as an excuse for why I didn’t do this work for so...

20 Reasons you NEED to do your Shadow Work! (Shadow Work Benefits)

by Katherine Anne Lee | May 12, 2021 | Divine Feminine, shadow, shamanism

Is it worth it? Are there actual shadow work benefits?! A lot of people ask me the big WHY. Why do shadow work at all? Are there shadow work benefits? .Reasons for doing the deep dive and looking your darker aspects in the eye? And I tell them: You can go around...