The full moon is a powerful time for spiritual cleansing and gaining clarity and insight… and who doesn’t get some of their best ideas when laying in the tub?!
One of the best ways to tap into this potent energy is by taking a ritual bath during the full moon phase.
In this article, I’m sharing 5 of the most powerful full moon bath recipes I use, each for a different reason. These baths can help you let go of negative energy, focus your mind, and feel spiritually connected.
Combining herbal wisdom, crystal consciousness, and of course, the bold feminine energy of the full Moon, these easy-to-follow recipes will help you make the most of the full glow of the next lunar peak!
1. Lavender and epsom salt soak
The Lavender and epsom salt soak is a perfect way to calm and sooth when full moon energy is making you feel overwhelmed.
The combination of Epsom salt and lavender essential oil works wonders to soothe sore muscles and relax your mind. Adding lavender buds enhances the calming effect and infuses your bath with a lovely, tranquil fragrance.
Let this soothing soak help you release stress, so you can find peace and clarity under the full moon.
Ritual bath ingredients:
- 2 cups Epsom salt
- 10-15 drops of lavender essential oil
- 1/4 cup dried lavender buds
Ritual bath instructions:
- In a bowl, mix together the Epsom salt and lavender oil.
- Add the dried lavender buds to the mixture and stir well to combine.
- Transfer the bath salts mixture to an airtight container for storage.
- When ready to take your bath, add 1/4-1/2 cup of the Lavender and Epsom Salt Soak to your bathwater (remember to stir or shake the mixture before each use to ensure the Epsom salts are evenly distributed).
- Enjoy!
2. Rose petal and milk bath
If you know you need a little pampering, you can’t go wrong with this luxurious rose petal and milk bath. It’s especially great for those who tend to overgive with their time and energy, and for everyone under full moons in Taurus, Cancer, and Libra,
The soothing milk nourishes your skin, while the delicate rose petals create a sense of elegance and tranquillity. Indulge in this bath to embrace self-love and feel truly special
Ritual bath ingredients:
- 1 cup dried rose petals
- 1 cup powdered milk
- 1 cup Epsom salt
- Optional: a few drops of rose essential oil
Ritual bath instructions
- Fill a warm bath with water.
- Add the dried rose petals, powdered milk, and Epsom salt to the bath.
- Mix everything together until the ingredients are well combined.
- If desired, add a few drops of rose essential oil for extra fragrance.
- Once all the ingredients are added to the bath, simply soak and enjoy.
The rose petals will add a beautiful touch to your bath, while the milk and Epsom salt will help soothe and nourish your skin. Try it! This is a wonderful way to treat yourself and indulge in some self-care.
TIP: Elevate this into a spiritual cleansing bath by placing a few pieces of rose quartz on around the tub, and lighting some rose-scented candles.
3. Clove, cinnamon, and frankincense manifesting bath
If you’re looking for a powerful manifesting bath, this clove, cinnamon, and frankincense recipe packs a real punch.
It’s especially potent under full moons in Leo, Sagittarius, Capricorn and Aquarius, this recipe will amplify your vision, and help to draw it towards you.
As you lay in your bath, steep in the aromas, and allow your energy field to expand!
Ritual bath ingredients:
- 2 cinnamon sticks or 1 tablespoon ground cinnamon
- 10 drops clove oil
- 10 drops frankincense oil
- (Optional) 1 cup milk for added skin nourishment
Ritual bath instructions:
2. Add the cinnamon sticks (or ground cinnamon) to a muslin bag or directly to running bathwater.
3. Mix 10 drops of clove oil and 10 drops of frankincense oil with 1 cup of milk (if using) and add it to the bath separately.
4. Get soaking and focus on your intentions and manifestations
TIP: Focus on the intentions you want to manifest with ease. Allow your energy to be levelled UP by the spices, without pushing or forcing.
4. Green tea and honey bath
For a healing and rejuvenating spiritual bathing experience under the full moon, try a green tea and honey bath. Green tea is rich in antioxidants and has anti-inflammatory properties that can help soothe and reduce inflammation, while honey is a natural humectant that moisturizes and nourishes your skin.
To fully harness the healing qualities of the full moon, create a spiritual bath ritual. Light some candles and play soothing music to enhance the ceremonial atmosphere in your bathroom.
This ritual will help you connect deeply with the rejuvenating energy of the full moon, leaving you feeling refreshed and revitalized.
Ritual bath ingredients:
- 1 pot of brewed green tea, cooled
- 1/2 cup honey
Ritual bath instructions:
- Brew a pot of green tea and let it cool down.
- Add about 1/2 cup of honey to the cooled green tea and mix well.
- Create a spa-like atmosphere with candles or soft music as you draw a warm bath.
- Pour the green tea and honey mixture into the bathwater.
- Soak in the bath for at least 20 minutes, taking deep breaths and really dropping into relaxation, whilst allowing the ingredients to work their magic.
- After the bath, gently pat your skin dry with a towel and apply your favorite moisturizer to lock in the hydration.
5. Coconut milk and vanilla Bath
Full Moons are SUCH good times to pamper and self care. We are open and receptive – any self-live we offer ourselves is amplified!
This Coconut Milk and Vanilla Bath is decadent and luxurious, perfect for awakening your inner goddess. The combination of coconut milk and vanilla creates a sweet and soothing aroma that will ignite your sensual side (yum!) infusing pleasure and delight.
Ritual bath ingredients:
- 1 cup coconut milk
- A few drops of vanilla extract
Ritual bath instructions:
- Fill your bathtub with warm water.
- Add one cup of coconut milk and a few drops of vanilla extract to the water.
- Mix the water with your hand to ensure an even distribution of the ingredients.
- Step into the bath and soak for at least 20 minutes, opening all of your senses and focusing on pleasure.
Coconut milk is known for its moisturizing properties, so this bath is great for anyone with dry or sensitive skin. The vanilla extract adds a sweet scent that will help you relax and unwind while igniting your pleasure centres!